Hypnotherapy is a safe and gentle way to help you deal with issues that are holding you back from leading the life you want. These may include:
Anxiety, phobias, weight loss, smoking, bad habits, sleeping problems, confidence, grief and loss, addictions, pain, dental nerves, interview or exam fears, emotional issues surrounding dyslexia, relationships, fear of flying . . . and more! The range of issues where hypnotherapy can be helpful is very broad, so please get in touch to discuss how it can help you.
Read more about what to expect with hypnotherapy,and more about me. I have two clinics, one in Bushey, near Watford, and one in St Albans. Under certain circumstances, I can also offer home visits for an additional cost.